Alfalfa (Medicago Sativa), Linseed Powder(Linum Usitatissimum Seed), Spinach, Carrot (Daucus Carrota), Blueberry, Blackberry, Broccoli, Beetroot, Rose Hip (Rosa Canina) Oil*, Vitamin K1, Ferrous Fumerate, Vitamin C (Ascorbyl Palmitate), Vitamin D2(Ergocalciferol), Vitamin E (Tocopherol), Beta Carotene, Chromium Chloride, Vitamin B1, Vitamin B2, Vitamin B6, Vitamin B12, Folic Acid, Vitamin B3 (Niacinamide), Biotin, Calcium Citrate, Magnesium Citrate, Potassium Citrate, Zinc Citrate, Sodium Selenite, Silica,
Magnesium Stearate                                                                                         *Ingredients from organic farming

3 capsules daily